• Feeling stretched too thin, stressed, or out-of-balance?

    The Daily Practice is your 30-day reset — a supportive group wellness coaching program designed to help real people with busy lives

    move from feeling overwhelmed to grounded, burnt out to balanced, and reactive to resilient.

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    How would it feel to start your day with clarity instead of chaos?

    ✨ To stay calm under pressure

    ✨ To manage stress without shutting down

    ✨ To end your day feeling present

    ✨ To have a daily practice that feels nourishing, not like a chore

    That’s the transformation The Daily Practice was designed to create.

    In just 30 days The Daily Practice will help you...

    ✅ Build a consistent mindfulness routine

    ✅ Find calm in the middle of a busy day

    ✅ Regulate stress and protect your energy

    ✅ Connect with a supportive community

    ✅ Reclaim your focus, presence, and peace

    ✅ Live with more intention and alignment

    You don’t need more discipline. You need a system of support — and that’s exactly what this program delivers..

  • Get the support you actually need

    Your enrollment includes everything you need for lasting change:

    📞 6 Live Group Coaching Calls – Real-time support, accountability, and connection with like-minded peers.
    💬 Daily Group Chat Access – Stay encouraged, ask questions, and share wins with your cohort.
    🧘🏻 30 Guided Mindfulness Practices (10–20 mins) – Breathwork, meditation, yoga, and visualization practices that fit into your schedule.
    📖 Companion eBook – Short readings with journaling prompts to deepen your growth.
    📩 Daily Motivational Emails – Bite-sized inspiration delivered straight to your inbox each day.
    🔓 Lifetime Access to Materials – Revisit the tools and practices whenever you need them.

    💰 Total Program Value: $2087
    ✨ Your Investment: $997

  • Testimonials

    What are participants of The Daily Practice saying about their experience in the program?

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    “When Kyle reached out with the invite to join the The Daily Practice pilot program, I was at a very low point and found myself down, depressed, feeling lost and isolated, and questioning so many things. I signed up for the program seeking clarity, community, support & guidance, connection, to build a sense of self-security, and reduce stress and anxiety.”

    Peter
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    “The Daily Practice was a really powerful experience. I found new ways to explore and prioritize mindfulness in my busy life. As a working mom I set out on this journey with a little hesitation but found myself constantly met with compassion, honesty, and a reminder of the power of allowing the practice to be integrated into my life with ease versus striving for unattainable perfection."

    Emily
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    “Overall the program has helped me to be much more consistent in having a practice. By developing a consistent mindfulness practice over 30 days, you will develop a habit that will open you to transformation.”

    Clara

  • It's time

    It’s time to stop running on empty and spiraling in old patterns.
    It’s time to reset your nervous system, reclaim your focus, and reconnect with yourself.
    It's time to give yourself the support and accountability you need.

    The Daily Practice is your step-by-step path back to balance, calm, and lasting self-care.

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