Discover the power of mindfulness with just two pages a day. This simple reader is your guide to cultivating daily mindfulness that fits into your life—no matter how busy you are. Designed to be approachable and impactful, The Daily Practice eBook offers a step-by-step framework for transforming your life with mindfulness. With practical exercises and easy-to-follow tools like breath work, meditation, and journaling, this book makes mindfulness accessible—no matter how busy you are.